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Introduction, Ingrid's first exposure to Ayurveda

Chyawanprash, India's foremost rejuvenative tonic

Detoxification, an Ayurvedic Perspective

Digestion, introduction to the Ayurvedic concept of digestive fire

Hinga Shtak, potent digestive aid and vermifuge

Kicharee, recipe for restoration of body function

Ayurvedic Parasitic Protocols

Taste and the Elements

Olfactory Sensations and the Earth Element

Churnas, Ayurvedic medicinal and culinary powders

Kapha Dosha, the water element and congestion

Vata Dosha, the wind element, invisible culprit

Pairs of Opposites

Ayurvedic Toothpastes

Ayurvedic Bazaar: complete selection of herbs and personal care products

Huge Selection of Ayurvedic Herbs and Formulas



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*The material provided on this site is for informational purposes only. The author is not a medical doctor. The statements made represent the author's personal opinions and are not intended to replace the services of health care professionals. The content and products discussed have not been evaluated by the Food and Drug Administration. The information on this page and the products available on this site are not intended to diagnose, treat, cure, or prevent any disease.